Personal Trainer in Reading > Harmony Personal Fitness

Harmony Personal Fitness

View phone number Swallows Croft, ,
Reading,
RG1 6EH
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About Us

Brief description

Personal training, nutrition & weight management consultancy, and pilates instruction in the berkshire area.

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I offer personalised training and/ or nutrition programmes tailored to suit the needs of each client, with times and locations to suit the client. I also offer one-to-one Pilates instruction, excellent for rehabilitation of back problems. With my BSc (Hons) in Psychology, I have in-depth knowledge of motivational methods, as well as coaching in relaxation techniques.

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